I make this for breakfast often- and usually pair it with and egg or two. It's quick, tasty & healthy!

What You'll Need:

Bread, 1 slice (or 2!) of your favorite

Fresh Ground Almond Butter (check out your local farmer's market for this), 1 T

Kiwi, 1

Blackberries, 5

Local Clover Honey, 1/2 T

Leslie's Dietitian Kitchen Tip: The best bread to eat as far as blood sugar goes (yes- even if you don't have Diabetes) is Sourdough, Rye, Pumpernickel-and if you're going for Whole Wheat- buy a fiber dense kind like the one shown above. By bread local or experiment making your own!